Mind Body Connection

  • Conservation of Energy
    Category: Newsletter Library, Mind-Body Connection

    Renewability, sustainability, and energy conservation are all over the news. Every newspaper's front page and every television nightly news program features sustainability daily. These are important issues, not only for the health of our planet, but also for our physical health and well-being. Our physical

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  • Self-Guided Imagery
    Category: Newsletter Library, Mind-Body Connection

    Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being. These methods, including meditation and guided imagery, are gaining prominence as more traditional medicine group practices, hospitals, and teaching institutions 1,2 are embracing an integrated

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Schenectady Hours

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Tuesday

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Wednesday

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Thursday

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Friday

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Saturday

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Sunday

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Schoharie Hours:

Monday
Closed
Tuesday
8:00 AM-5:00 PM
Wednesday
8:00 AM-1:00 PM
Thursday
Closed
Friday
8:00 AM-1:00 PM
Saturday
Closed
Sunday
Closed

Schenectady Hours

Monday
By Appointment Only
Tuesday
Closed
Wednesday
Closed
Thursday
By Appointment Only
Friday
Closed
Saturday
Closed
Sunday
Closed