Resistance Bands/Weights

Resistance Bands/Weights

image is resistance bands.

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won't miss a workout wherever you are.

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Office Hours

Our Regular Schedule

Schoharie Hours:

Monday

Closed

Tuesday

8:00 AM-5:00 PM

Wednesday

8:00 AM-1:00 PM

Thursday

Closed

Friday

8:00 AM-1:00 PM

Saturday

Closed

Sunday

Closed

Schenectady Hours

Monday

8:00 AM - 12:00 PM

Tuesday

Closed

Wednesday

Closed

Thursday

3:00 PM - 6:00 PM

Friday

Closed

Saturday

Closed

Sunday

Closed

Schoharie Hours:

Monday
Closed
Tuesday
8:00 AM-5:00 PM
Wednesday
8:00 AM-1:00 PM
Thursday
Closed
Friday
8:00 AM-1:00 PM
Saturday
Closed
Sunday
Closed

Schenectady Hours

Monday
8:00 AM - 12:00 PM
Tuesday
Closed
Wednesday
Closed
Thursday
3:00 PM - 6:00 PM
Friday
Closed
Saturday
Closed
Sunday
Closed