Personal Growth

Personal Growth

image of man jumping for joy.

The end product of wellness psychology is ongoing personal growth. Rather than a psychological treatment for a mental or emotional condition, wellness psychology leads someone from wherever they are to wherever they want to go mentally and emotionally. Instead of stopping therapy when the symptoms resolve, wellness psychology is based on lifestyle choices and training in wellness habits that go far beyond "no symptoms" to a state of vitality and well-being. Being truly well has a vibration of self esteem and joie de vivre that makes life seem more worth living, and the investment you make in your own education and development will come back to reward you many times over.

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Office Hours

Our Regular Schedule

Schoharie Hours:

Monday

Closed

Tuesday

8:00 AM-5:00 PM

Wednesday

8:00 AM-1:00 PM

Thursday

Closed

Friday

8:00 AM-1:00 PM

Saturday

Closed

Sunday

Closed

Schenectady Hours

Monday

By Appointment Only

Tuesday

Closed

Wednesday

Closed

Thursday

By Appointment Only

Friday

Closed

Saturday

Closed

Sunday

Closed

Schoharie Hours:

Monday
Closed
Tuesday
8:00 AM-5:00 PM
Wednesday
8:00 AM-1:00 PM
Thursday
Closed
Friday
8:00 AM-1:00 PM
Saturday
Closed
Sunday
Closed

Schenectady Hours

Monday
By Appointment Only
Tuesday
Closed
Wednesday
Closed
Thursday
By Appointment Only
Friday
Closed
Saturday
Closed
Sunday
Closed