Exercise Ball

Exercise Ball

image of couple using exercise balls.

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.

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Office Hours

Our Regular Schedule

Schoharie Hours:

Monday

Closed

Tuesday

8:00 AM-5:00 PM

Wednesday

8:00 AM-1:00 PM

Thursday

Closed

Friday

8:00 AM-1:00 PM

Saturday

Closed

Sunday

Closed

Schenectady Hours

Monday

8:00 AM - 12:00 PM

Tuesday

Closed

Wednesday

Closed

Thursday

3:00 PM - 6:00 PM

Friday

Closed

Saturday

Closed

Sunday

Closed

Schoharie Hours:

Monday
Closed
Tuesday
8:00 AM-5:00 PM
Wednesday
8:00 AM-1:00 PM
Thursday
Closed
Friday
8:00 AM-1:00 PM
Saturday
Closed
Sunday
Closed

Schenectady Hours

Monday
8:00 AM - 12:00 PM
Tuesday
Closed
Wednesday
Closed
Thursday
3:00 PM - 6:00 PM
Friday
Closed
Saturday
Closed
Sunday
Closed